What signals is your body giving you that you’re ignoring? What ideas are flashing through your head that don’t make sense? What is your anxiety drowning out?
OUR BODIES TALK TO US: Bringing our bodies to the table vs. ‘all-head’.
We need instinctual input:
- Magic often happens when things feel right to our bodies, not our heads
- Rapid cognition-body recognition—often more accurate
- Our minds can lie to us (Byron Katie)
Being OK with things not making sense but following anyway—space of practical magic.
Practice letting your body & intuition lead you!
Coaching Action Steps
Allow intuition to guide you.
Answer the following question: What actions, thoughts, pathways to explore feel “right” to my body but don’t make sense to my head?
Click on this link to download the Opportunity Action Guide for more tips and exercises on creating opportunity.